Counselling & Psychotherapy
Life can be hard…
But you don’t have to travel through it alone.
I offer a warm, safe, and non-judgmental space for you to explore any difficult thoughts or feelings you’re experiencing.
The emotional difficulties and mental health challenges I work with include depression, anxiety, low self-esteem, relationship and attachment issues, loss, and trauma. However, my passion is working with mothers in the perinatal period and beyond.
I offer both short-term and long-term therapy, during which I will offer space to review both the therapeutic process and our relationship to ensure the work is serving you as best as possible.
The fee for 50-minute in-person and online sessions is £70.
However, it’s important to me that therapy is accessible to all, so I do keep several low-cost slots available. Please don’t be afraid to ask.
My way of working
I offer weekly in-person sessions from my therapy room in Aldersbrook, London E12, plus online sessions via Zoom. Fortnightly sessions will be considered but only after a period of ten sessions, minimum.
Babies under 1 year of age are also welcome to attend with mothers having therapy. Please mention if you’re bringing your baby when booking so I can make sure the room is set up appropriately.
Please note, one family member is a large, hairy Golden Retriever. Whilst every effort will be made to keep the therapy space as clean as possible, anybody who has a dog allergy should consider this before booking a session.
Get in touch
I offer a free 20-minute introduction call or online meeting where we can discuss what is bringing you to therapy, your expectations and explore whether we’re a good fit for one another. I look forward to speaking to you soon.