Every mother deserves support

Motherhood can be one of the most meaningful and life-changing experiences — but it can also feel overwhelming, isolating and emotionally intense at times. Many mothers feel they should be able to cope independently, even when they are exhausted, anxious, or quietly wondering if what they’re feeling is normal.

However, you don’t have to navigate these changes alone. I offer flexible sessions for mothers who would value a calm, compassionate and non- judgmental space to talk, reflect, and feel emotionally supported during this significant stage of life.

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Pregnancy & Postnatal
Support Package

Emotional support during pregnancy and early motherhood
Price: £350

Pregnancy and the early months of motherhood can bring a wave of unexpected emotions. Alongside love and joy, many women also experience anxiety, self-doubt, exhaustion, or a sense that their identity is shifting (known as matrescence).

The Pregnancy & Postnatal Support Package offers gentle, ongoing emotional support during pregnancy or the early months after your baby arrives.

  • • Six online therapy sessions for the price of five

    • Sessions can be used anytime within six months

    • Flexible scheduling depending on availability

    • Babies are always welcome — they can cry, feed, sleep and yes… fart (I’m a mum too!)

  • This support may be helpful if you are:

    • Feeling anxious or low

    • Overwhelmed or emotionally exhausted

    • Adjusting to the identity changes that come with becoming a mother

    • Wanting to process a difficult birth or early experience

    • Feeling lonely or lacking support

    • Navigating changes in relationships

    • Feeling like you’re failing and pressure to “do it all”

Return to Work
Reflection Session

For mothers preparing to return to work after maternity leave
Price: £120

You might feel excited to reconnect with work, sad about leaving your baby, anxious about how things will work in practice, or simply unsure about how this new version of life will look.

This 90-minute one-off session offers a calm, compassionate and non-judgmental space to pause and think about this meaningful transition.

  • Together we can explore

    • Any worries you may have about returning to work

    • Feelings about leaving your baby and adjusting to a new routine

    • How becoming a mother may have shifted your priorities or identity

    • What balance might realistically look like for you now

    • Boundaries that could help protect your time, energy and values

    • How to approach this next chapter with greater clarity and self-compassion

Get in touch

Reaching out for support can sometimes feel like a big step — especially during such a busy and emotional stage of life.

If you’re wondering whether one of these options might be helpful for you, I’d love you to get in touch. I’d be happy to answer any questions and help you decide whether this feels like the right fit for you.

GET IN TOUCH

  • “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new”

    — Osho