Counselling & Psychotherapy
Life can be hard…
But you don’t have to travel through it alone.
I offer a warm, safe, and non-judgmental space for you to explore any difficult thoughts or feelings you’re experiencing.
The emotional difficulties and mental health challenges I work with include depression, anxiety, low self-esteem, relationship and attachment issues, loss, and trauma. However, my passion is working with mothers in the perinatal period and beyond.
I offer both short-term and long-term therapy, during which I will offer space to review both the therapeutic process and our relationship to ensure the work is serving you as best as possible.
The fee for 50-minute in-person and online sessions is £65.
However, it’s important to me that therapy is accessible to all, so I do keep several low-cost slots available. Please don’t be afraid to ask.
My way of working
I offer weekly in-person sessions from the Cherry Tree Therapy Centre in Buckhurst Hill and from my therapy room in Aldersbrook, London E12, plus online sessions via Zoom. Fortnightly sessions will be considered but only after a period of ten sessions, minimum.
Babies under 1 year of age are also welcome to attend with mothers having therapy. Please mention if you’re bringing your baby when booking so I can make sure the room is set up appropriately.
Please note, one family member is a large, hairy Golden Retriever. Whilst every effort will be made to keep the therapy space as clean as possible, anybody who has a dog allergy should consider this before booking a session in Aldersbrook.
Get in touch
I offer a free 20-minute introduction call or online meeting where we can discuss what is bringing you to therapy, your expectations and explore whether we’re a good fit for one another. I look forward to speaking to you soon.